Lecithin

Description

Lecithin describes a substance that occurs naturally in the tissues of your body. It is composed of fatty acids and has many commercial and medical applications. Lecithin acts as an emulsifier, meaning it traps fats and oils and prevents them from mixing with other substances. Lecithin supplements are usually obtained from sunflower seeds, eggs, or soybeans. Soy is by far the most commonly used ingredient in lecithin supplements. Lecithin is included in some skin care products. It is used as an emollient, making the skin smoother, and restoring moisture. There is evidence that lecithin, when used alone, can treat acne. Lecithin can theoretically improve your skin because it tones and stimulates other parts of your body. Lecithin is rich in phospholipids. Phospholipids have interesting properties that resemble the skin barrier, so they are particularly suitable for protecting the skin, and helping to restore barrier function.